Any device, any place, anytime.

Custom workouts and coaching by transformation expert, Jen Widerstrom.

Join today to explore our community. We sweat, share, & reach our goals unlike any other online group.

JOIN TODAY!

Any device, any place, anytime.

Custom workouts and coaching by transformation expert, Jen Widerstrom.

Join today to explore our community. We sweat, share, & reach our goals unlike any other online group.

JOIN now!

What our members are saying:

Whether you want to lose weight, create healthier habits, or build friendships, FÖRENA is here to help.

What our members are saying:

Whether you want to lose weight, create healthier habits, or build friendships, FÖRENA is here to help.

What's in it for you?

For less than $1.60/day, you’ll receive membership to our interactive community.

Daily workouts that can be completed right at home and match your ability level

Motivation and accountability curated within our activity groups where I teach live and we make and meet goals together.

Community and connection formed through DMs with Jen and real time group conversation threads.

A stream of education and advice via polls, prompts, and presentations, nurturing friendship and support.

GET STARTED TODAY

Cooking Cohort

Myself (alongside our entire community!) shares insider trading secrets when it comes to the kitchen. Food brands we love. Ruin proof recipes. Must have cookware. Kitchen hacks. EVERYTHING you need to succeed in the kitchen.

Come check us out!

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Daily Workouts

Staying motivated is the most difficult part of a workout routine. By joining FORENA Daily, you’ll receive daily workouts and a community to share your successes with.

Daily Workouts

Staying motivated is the most difficult part of a workout routine. By joining FORENA Daily, you’ll receive daily workouts and a community to share your successes with.

We have 4-5 training sessions a week that last from 25-45 minutes, and we’re here to cheer you on every step of the way!