
A few things to look forward to when you join our interactive community:
Daily workouts that can be completed right at home and match your ability level
Motivation and accountability curated within our activity groups where I teach live and we make and meet goals together.
Community and connection formed through daily interactions with Jen and real time group conversation threads.
A stream of education and advice via polls, prompts, and presentations, nurturing friendship and support.

FÖRENA…
RECONNECTS
you to others and you to you. We share our experiences, and we listen to yours in our interactive community space with featured groups, topics & LIVE events!
RESTORES
your body & your mind through daily workouts, recipe support, and insights from industry leaders on what happens when you make consistent changes to the way you move, eat and manage stress.
REALIGNS
through featured courses, writing assignments & more, we help YOU face the real YOU. What drives your decisions? Your emotions? Together we help you reconcile your true instincts & your ego.
REIGNITES
a new method of living. Within all daily choices is a fork in the road, allowing you to be who you are, or who you are not. Our daily practices help you see yourself CLEARLY.
Sign up and gain access to our interactive community along with exclusive news & updates direct to your inbox
