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Your well-being and personal alignment might just depend on allowing them each to have a voice. Click to learn more on FÖRENA, a health & fitness platform by celebrity trainer Jen Widerstrom. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b262da8d04647ea1672dac/1661555455598-F4BJ55611YAHLVNLKG5Z/Frame+957.jpg HOME https://images.squarespace-cdn.com/content/v1/61b262da8d04647ea1672dac/1661555455718-JTZYNT652LMEM0NNZ4Q7/Frame+960.jpg HOME https://images.squarespace-cdn.com/content/v1/61b262da8d04647ea1672dac/1661555456299-QPQOIZ7ILVSRKABLDOQI/Frame+961.jpg HOME https://images.squarespace-cdn.com/content/v1/61b262da8d04647ea1672dac/1661555457422-YM8V9N0QFACS588K7QZC/Frame+973.jpg HOME https://images.squarespace-cdn.com/content/v1/61b262da8d04647ea1672dac/1661555456890-PS28QMORRFTJE2LRNVBM/Frame+964.jpg HOME https://images.squarespace-cdn.com/content/v1/61b262da8d04647ea1672dac/1654120896061-RD5KG9PZCSHBIHXKFOVV/Screen+Shot+2022-06-01+at+5.00.55+PM.png HOME https://images.squarespace-cdn.com/content/v1/61b262da8d04647ea1672dac/1663694575703-8YYTWJBSS9G2CFA3VUDV/Asset+3.jpg HOME https://www.forenadaily.com/faq daily 0.75 2021-12-09 https://www.forenadaily.com/platforum daily 0.75 2022-01-12 https://www.forenadaily.com/brain-food daily 0.75 2021-12-23 https://www.forenadaily.com/who-we-are daily 0.75 2022-01-09 https://images.squarespace-cdn.com/content/v1/61b262da8d04647ea1672dac/b47da034-59d4-4672-91c8-51f1bc3b6136/20211106_forena_0621.jpg Who We Are During the pandemic, our founder Jen Widerstrom began to see how her conversations within her circle changed. They were struggling… and she was too. Meanwhile, JW's online community, that originally started as a subscription service for workout programming, evolved into a close-knit group of friends, who exchanged resources, provided accountability and much needed connection. In her own words, "It saved me." And so, FÖRENA was born. Speaking to Widerstrom’s Swedish heritage, the word förena translates to “ally” and that is exactly what you find here. A unique and personal approach to getting healthy, and getting out of your own way. 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